Monday, August 25, 2025

How to Study

Study Notes

1. Core Resource

  • Read: Make It Stick: The Science of Successful Learning

    • Evidence-based strategies for effective studying.

    • Helps break away from inefficient habits (e.g., rote note-taking, re-reading).

    • Encourages active learning and retention rather than passive review.

2. Key Study Principles

🔑 Active Recall (Most Important)

  • Definition: Testing yourself instead of just reviewing.

  • Why: Research shows it’s the most effective way to learn.

  • Methods:

    • Create open-ended questions from PowerPoint slides.

    • Use Word docs, Quizlet, or Anki for question banks.

    • Test yourself repeatedly until you can explain concepts without notes.

  • Group Strategy:

    • Divide content with classmates → saves time.

    • Each person builds recall questions for different sections.

🔑 Avoid Mindless Note-Taking

  • Pitfall: Just copying notes or re-reading slides = low retention.

  • Exams require application of knowledge (not regurgitation).

  • Example: Understanding physiology + pharmacology is more valuable than memorizing isolated facts.

  • Better: Summarize main ideas in your own words and quiz yourself.

🔑 Study Habits Will Change

  • Past methods (flashcards, passive review) may not work in CRNA school.

  • Material is heavier, deeper, faster-paced than undergrad or NP programs.

  • Time management becomes the biggest challenge.

  • Be willing to pivot if your current strategy stops working.

3. Practical Study Methods

  • During Lecture

    • First pass: Listen actively, jot minimal notes.

    • After class: Re-listen, then create recall questions.

  • Active Recall Process Example

    1. Label slides (Slide 1, Slide 2…).

    2. Write open-ended questions (“What are the effects of ___?”).

    3. Quiz yourself with slides closed.

    4. Check answers against lecture notes/PowerPoint.

  • Apps & Tools

    • Anki (great for spaced repetition; mobile app ~$10).

    • Quizlet (basic free version available).

    • Word/Docs for simpler setups if short on time.

4. Time Management Insights

  • Early quarters: Easier to keep up with recall questions.

  • Later quarters: Volume of material nearly doubles → need faster methods.

  • Tip: Collaborate with peers or streamline processes.

  • Always consider both:

    • Time to prepare study material.

    • Time to actually study it.

5. Flexibility & Adaptation

  • If a method isn’t working → change it.

  • Example:

    • Active recall worked for first year.

    • Later, volume forced a shift → summarized notes in shared docs + mental recall questions instead of writing them all down.

  • Golden Rule:

    • If you’re successful, keep going.

    • If not, pivot immediately.

6. Big Takeaways

  • Use evidence-based study methods.

  • Focus on understanding + application, not memorization.

  • Time management is critical.

  • Collaborate with classmates to save effort.

  • Be adaptable—study habits must evolve with workload.

Recommended Next Step:

  • Start with Make It Stick.

  • Practice active recall in small chunks now (before CRNA school if possible).

  • Build flexibility into your study routine—assume you’ll need to adjust.

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